Latest Articles

Preeta Ganguli

Jun 12, 20213 min read

'Toxic Positivity' - A new 'buzz word' or an actual concern?

A few weeks ago, I was asked a question - What is “toxic positivity?”. I took a pause. The term has been so popularly used, that I was...

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Preeta Ganguli

Mar 6, 20212 min read

9 things to do when someone you know needs mental health support

Undoubtedly mental health awareness has increased over the past few years. More of us are aware of disorders like depression, anxiety,...

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Preeta Ganguli

Feb 5, 20213 min read

How to practice self care when caring for a loved one with a mental illness

When you board a flight, you are always given safety instructions. “In case of an emergency, oxygen masks will drop down in front of you....

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