Online Therapy
Re-discover, and re-connect with yourself in our one on one online sessions where we work collaboratively towards resolving current challenges in your relationships, work, emotional management, & personal development.
Individual Therapy is a space to explore and heal. I work with my clients on current challenges, identifying unhealthy patterns from past experiences, holding space for the feelings and sensations that have stayed within, and finding paradigms and methods that work for them. Therapy looks different for each person, there is no one size fits all, or an exact map of how it will go. I believe in therapy being a collaborative effort - the client
I see clients across different age groups and with different types of concerns -
Relationship issues
Problems with work and motivation
Childhood trauma or neglect
Anger or emotional management
Anxiety and depression
Stress or sleep concerns
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